How to Hold Your Breath to Lower Pulse

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How to lower your heart rate | Insanity Tips

How To Lower Heart Rate, Hold Breath Lower Pulse

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  • Added : Mon, 20 Apr 15

    Coach Bev tells you a quick tip on how you can lower your heart rate while you are doing a workout program. Doing Insanity makes your heart rate sky rocket. There are many other programs...

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